Stephanie Ang

Reformer Instructor / Junior

With less than a year of Pilates teaching experience and a background in yoga, Stephanie brings a fun, feel-good approach to mindful movement. She's passionate about exploring different forms of wellness and believes there’s no one-size-fits-all when it comes to health. Her classes are flowy, accessible, and designed to help you feel more in tune with your body—always with good vibes and a sprinkle of self-awareness 🌿✨

Qualifications & Training

Certifications

  • STOTT PILATES – Intensive Reformer

  • STOTT PILATES – Functional Anatomy

  • STOTT PILATES – Injuries and Special Populations (ISP)

  • 200 Hour Yoga Teacher Training - Yoga Alliance

  • Supportive and encouraging – Focused on building confidence and body awareness

  • Core-focused – Builds deep core strength and stability

  • Injury-conscious – Great for clients returning from injury or rehab

What is my teaching style?

  • Postural Alignment – Helping clients improve posture and reduce muscular imbalances

  • Balance & Coordination – Improving neuromuscular control and stability

  • Functional Movement – Training for better movement patterns in daily life

What are my key areas of focus?

More About Me!

  • Playing with dogs 🐶

  • Reading books 📚

  • Scrolling memes 😂

What do I enjoy doing outside of teaching pilates?

  • Down Stretch

  • Long Spine

  • Hundred

Top 3 Favourite Pilates Movements

Expect throwback tunes, sneaky pulses, and flowy moves that leave you feeling strong, mindful, and just a little bit sweaty ٩(ˊᗜˋ*)و

What can you expect from my class?

Your instructor... but online 😉