Nicolette Ng

Reformer Instructor / Junior

A former dancer and full-time corporate girly, Nicolette found Pilates to be the perfect balance between strength and stillness. With less than a year of teaching experience, her classes blend flow, focus, and feel-good energy—designed to empower busy minds and bodies. She believes movement should be intentional, accessible, and energising, all while keeping it fun and graceful 💫🩰

Qualifications & Training

Certifications

  • Balanced Body – Mat Instructor Certification

  • Balanced Body – Reformer Instructor Certification

  • Balanced Body – Movement Principles, Barre Body – Reformer Pilates Certification

  • Barre Body – Pre & Postnatal Pilates Certification

  • Supportive and encouraging – Focused on building confidence and body awareness

  • Dynamic and energising – High-energy flows that challenge and uplift

  • Flow-focused – Seamless transitions and continuous movement

  • Empathetic and adaptable – Attuned to individual needs and energy

  • Inclusive and body-positive – Safe, empowering space for all bodies and backgrounds

What is my teaching style?

  • Core Stability – Building deep abdominal and spinal support for overall strength

  • Strength & Toning – Developing lean muscle and overall body strength

  • Mind-Body Connection – Emphasizing breath, control, and mindful movement

What are my key areas of focus?

More About Me!

  • Running long distances 🏃🏻‍♀️

  • Reading 🤓📚

  • Hanging out with my cats 🐱

What do I enjoy doing outside of teaching pilates?

  • Flying lunges

  • Side planks

  • Anything feet in straps!

Top 3 Favourite Pilates Movements

Flowy, strength-building movement with sneaky layers and strong intention—fun, challenging, and always grounded in the basics 💥

What can you expect from my class?

Your instructor... but online 😉

  • Balanced Body – Chair, Barrels, Cadillac/Trapeze Table Instructor Course

Ongoing Education