Geetha Bheema

Mat & Reformer Instructor / Junior

Geetha came to Pilates through sport, travel, and a restless mind that needed something to anchor it. As someone with ADHD, movement has always been her reset - the one hour where the mind goes quiet, everything slows down, and the body takes over with intention. That's exactly what she hopes every client experiences in her class. ✨ Sports gave her a performance mindset, years at a desk gave her an understanding of what sitting does to the body, and a life lived across continents keeps her curious. Her classes are athletic, intentional, and always grounded in the why. 🚀

Qualifications & Training

Certifications

  • Body Athletica Mat Pilates & Body Athletica Reformer

  • Supportive and encouraging – Focused on building confidence and body awareness

  • Athletic and powerful – Strong, performance-driven sessions

  • Fun and upbeat – Good music, positive vibes, and lots of smiles

  • Strength-building – Targets muscle tone, endurance, and control

  • Educational – Explains the ‘why’ behind each movement

What is my teaching style?

  • Postural Alignment – Helping clients improve posture and reduce muscular imbalances

  • Core Stability – Building deep abdominal and spinal support for overall strength

  • Athletic Conditioning – Supporting performance, power, and endurance for athletes

What are my key areas of focus?

More About Me!

  • Surfing 🏄‍♀️

  • Design 🎨

  • Backpacking new countries 🎒

What do I enjoy doing outside of teaching pilates?

  • Skater

  • Glute Bridge with Leg Sweep and pulse

  • Teaser!!

Top 3 Favourite Pilates Movements

Expect a class that starts with intention, ends with stillness, and absolutely works you in between. Full-body, athletic and fun!!🚀🚀 Good music, genuine energy, and just enough burn to keep you coming back. You'll leave stronger, more connected, and genuinely proud of what your body just did.✨

What can you expect from my class?

Your instructor... but online 😉