Cindy Chua

Mat & Reformer Instructor / Junior

With four years as a dedicated Reformer student, Cindy knows exactly what it feels like to be on the other side of the carriage. She creates welcoming, beginner-friendly classes with clear guidance and a supportive approach, making every workout feel approachable and enjoyable. Whether you're brand new or building confidence, she’ll help you move with ease, one step at a time 💛✨

Qualifications & Training

Certifications

  • Fonv Pilates Certification in Mat/Props/Reformer

  • Supportive and encouraging – Focused on building confidence and body awareness

  • Detail-oriented – Prioritises precise alignment and mindful movement

  • Empathetic and adaptable – Attuned to individual needs and energy

  • Functional and practical – Aims to improve everyday movement and posture

  • Inclusive and body-positive – Safe, empowering space for all bodies and backgrounds

What is my teaching style?

  • Core Stability – Building deep abdominal and spinal support for overall strength

  • Mind-Body Connection – Emphasizing breath, control, and mindful movement

  • Body Confidence & Awareness – Empowering clients through mindful, intentional movement

What are my key areas of focus?

More About Me!

  • Kettlebell Strength Training 🏋️‍♀️

  • Golfing ⛳

What do I enjoy doing outside of teaching pilates?

  • Swan Dive

  • Short Spine Massage

  • Side Bend

Top 3 Favourite Pilates Movements

Clear cues, easy-to-follow progressions, and encouraging vibes that leave you feeling stronger, more confident, and ready for your next class 🌟

What can you expect from my class?

Your instructor... but online 😉